```json
{
    "title": "Blogging is your Mental Workout",
    "url": "https://performancezen.com/2005/03/03/blogging-is-your-mental-workout/",
    "datePublished": "2005-03-03",
    "dateModified": "2005-03-03",
    "language": "en-US",
    "description": "Good news: Blogging is good for the brain! [here] Original blog posting here. Of course, the way I have been feeling lately...I think I have hit the wall.",
    "author": "spierzchala",
    "publisher": "Performance Zen"
}
```

# Blogging is your Mental Workout

Good news: Blogging is good for the brain! [[here](http://www.blogherald.com/2005/03/03/blogging-is-good-for-your-health/)]
Original blog posting [here](http://eideneurolearningblog.blogspot.com/2005/03/brain-of-blogger_03.html).
Of course, the way I have been feeling lately...I think I have hit the wall.